Welcome to KYSA - The number 1 Home Courses Worldwide

KYSA - SSMHG - Online home studies - distance learning courses

  • One-on-one guidance.
  • You can follow the Spiritual course or Yoga Teacher Training online + Yoga Videos, this is the new way of learning.         
  • Distance Learning - E-learning Homestudy.
  • The advantage of this is that studying is a lot easier, and it's better you learn better in peace.
  • You can easily read, repeat and practice the study without having to wait for other students.
  • The courses are easy to follow and are available for everyone from the age of 18 years.
  • KYSA is an international Training Institute with more than 26 years of practice and teaching experience.                             
  • The studies are everywhere and anywhere to follow 'Worldwide'.
  • The courses can be ordered in a download version 
  • We are affiliated with the International Professional Association SSMHG 
  • KYSA is the largest online professional qualifications provider worldwide.

Top 1, A Beginner’s Guide to Kundalini Yoga

This ancient healing practice awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightness, joy, and boundless love. You wille every skill learning at Kundalini Yoga Coach

New and Number 1 of Kundalini Yoga Coach Distance Learning.

Do you want to embark on your life as a yoga coach but aren’t up with the details? The yoga coaching process allows you to help others develop tremendous personal growth as well as deepen your own soul and emotional skills.
How to become a Kundalini yoga coach?
To become a yoga teacher, you don’t only require some certifications and skills, but a strong dedication and a motivated person.
For Registration Kundalini Yoga Coach Training go to Study Registration.


Kundalini Yoga helps you handle stress, improve your health, overcome depression, feel more energetic, enjoy your life, and lover yourself more deeply than ever before. With this guide, you can begin to bring yoga into your daily life today and discover a new way to meet your physical, psychological, and spiritual challenges.

Kundalini Yoga Teacher Training Level 1 Level 2 Level 3 and Kundalini Yoga Master as Home Courses!! Start within 5 minutes. ROSS gives the only right Teacher Training and, original Kundalini Yoga Teaching Training Worldwide Price $599,-

We believe that the teachings and practices of Kundalini Yoga support a person in realizing their full human potential, with reverence and respect for life itself and love and compassion for others. KYSA is a nonprofit in service to a global mission to connect millions more people, and a broader diversity of people, with the transformational practices of Kundalini Yoga for the betterment of individuals and communities worldwide. We envision a world in which people everywhere are empowered and supported in the ways that matter to all humans: personal fulfillment, health and well-being, families and relationships, work, and professional expression united in service to the evolution of life.


What We Do
Our mission is to inspire everyone everywhere to realize their full potential through the uplifting experience of Kundalini Yoga. 
We do this through:
We create, curate, and share Kundalini Yoga teachings and practices, continually growing our comprehensive hub of digital experiences, practice opportunities, readings, and communications through our website, emails, and social media.
We bring people together through annual events, and increasingly through digital experiences, with a focus on elevating voices from all parts of the global Kundalini Yoga community. Through the International Kundalini Yoga Teachers Association (SSMHG), we connect teachers with resources and teaching opportunities.
We expand awareness and practice of Kundalini Yoga around the globe, fostering individual empowerment and community connection through our own efforts including the service-based KYSA Luminaries project and in collaboration with the Kundalini Yoga Distance Teacher Training Global. 


Number 1: Number One, Kundalini Yoga Pregnancy Teacher Training: including Level 1 and Level 2 + Open book exam.
Kundalini Yoga Pregnancy Teacher Training Level 1 Level 2 + Open book exam.

Breath: meaning, awareness, and various useful techniques during Pregnancy, the dilation period, and the expulsion (yoga press technique). Exercises: Good basic postures, release exercises, muscle strengthening exercises, relaxation exercises, appropriate asanas and series, and meridian exercises. Sitting still/meditation: dealing with fear and pain, mental aspects of fatherhood and motherhood, self-examination. Didactics: lesson structure, self-examination, the role of partner. Yoga philosophy: Pregnancy in relation to various aspects of the yoga philosophy, chakras, and meridian theory Massage: learning different massage techniques. Anatomy and physiology: functioning of breathing, anatomy, complaints surrounding pregnancy, childbirth, and postpartum complaints. Obstetrics: course of Pregnancy and delivery, pathology, labor positions, pain relief, and artificial deliveries.

KYSA Level One Level Two and Level 3 Teaching is a professional program in the theory and practice of Kundalini Yoga as taught by KYSA Teaching from the orginal Sikh® tradition, including a minimum of 500 hours. The complete education is from your own home following. Learning at KYSA offers many benefits. We only offer full Yoga and other spiritual training in its entirety and complete. You can guarantee us that you will be fully trained as your desired vocational training. You will also receive 3 years of free registration with the Professional Association SSMHG with each course. KYSA prefers lots of good feedback for extra learning advice that you can really take further. You will receive a separate certificate after each Level. After passing the open book exam you will receive the original diploma + separate certificate from SSMHG.